LCD Fitness Monitor
(630-0615)                   Preparation             Faxback Doc. # 34738


The fitness monitor is shipped with a battery insulator that prevents the
battery from draining.  The insulator must be removed.

To remove the insulator so that the fitness monitor can be used:

1.  Insert a coin into the slot on the battery compartment cover and turn
    it to the left to unlock the cover.

2.  Remove the battery compartment cover and take out the insulator.

3.  Reinsert the battery (with the + side up).

4.  Replace the battery compartment cover and relock it using a coin.


SETTING THE TIME

1.  Position the fitness monitor so the LCD display faces you.

2.  Turn the rotary dial so the dial marker points to the red TIME on the
    dial.  (The rotary dial is notched for easier rotation.)

3.  Press [ST./STP.] if the running person symbol is flashing.

4.  Select either the 12- or 24-hour mode, as desired, by pressing
    [H/up arrow] and [M/down arrow] at the same time.  One press changes
    the time to 12-hour mode.  A for AM and P for PM displays.  Press
    [H/up arrow] and [M/down arrow] again to change to the 24-hour mode.
    No A or P displays.

5.  Turn the rotary dial so the dial marker points to the yellow TIME
    12:00 (or the last time set) flashes on the display.

6.  Press [H/up arrow] until the correct hour displays.

7.  Press [M/down arrow] until the correct minute displays.

    NOTE:  When you press [M/down arrow], the seconds automatically reset
           to 00.

8.  Turn the rotary dial so the dial marker points to the red TIME.  The
    time is now set.


(IR-09/27/96)